[Mobile book] Secrets of Serotonin, Revised Edition: The Natural Hormone That Curbs Food and Alcohol Cravings, Reduces Pain, and Elevates Your Mood (Lynn Sonberg Books)






 | #712396 in Books |  Carol Hart |  2008-04-15 |  2008-04-15 | Original language:English | PDF # 1 |  8.50 x.65 x5.50l,.58 | File Name: 0312375123 | 288 pages

 | Secrets of Serotonin The Natural Hormone That Curbs Food and Alcohol Cravings Reduces Pain and Elevates Your Mood


||1 of 1 people found the following review helpful.| What secrets?|By T. K.|It was very wordy with not just a whole lot of information. It was always about to tell me something amazing, but I never figured out what it was.|1 of 1 people found the following review helpful.| Three Stars|By Redwingblackbird|Not enough specifics about how much to take for different problems.|0 of 0|About the Author||Carol Hart, Ph.D., is a respected biomedical writer, editor, and researcher. She is co-author of Natural Healing with Chinese Medicine.|Excerpt. © Reprinted by permission. All rights reserved.

DRAMATICALLY IMPROVE YOUR MOOD, ENERGY LEVELS, AND MORE!

Serotonin has a powerful effect on the brain: enough and you feel great; too little and you may binge on food and alcohol, get a migraine, suffer from insomnia, or become depressed. In fact, millions of people take prescription antidepressants every day to compensate for their low serotonin levels, without knowing that changes in diet and lifestyle may be all they need to improve their mood.
This rev...


[PDF.vm67]  Secrets of Serotonin, Revised Edition: The Natural Hormone That Curbs Food and Alcohol Cravings, Reduces Pain, and Elevates Your Mood (Lynn Sonberg Books)
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