[Read download] Exercises for Brain Health: The Complete Guide to Prevention and Treatment of Alzheimer's, Parkinson's, and Dementia through Exercise
·•●- William Smith ·•●-
| #1392782 in Books | Hatherleigh Press | 2010-04-27 | 2010-04-27 | Original language:English | PDF # 1 | 8.87 x.34 x6.03l,.47 | File Name: 1578263166 | 160 pages |
||12 of 12 people found the following review helpful.| Much Better Than Expected|By Ron|I found this book different and better than expected. It helped me discover my brain health level and then is "chock full" of exercises to encourage brain growth and healing. It's an informative workbook and the challenging exercises help with general knowledge, spatial reasoning, attention, visual searches, logic, computation, etc. As a r|About the Author|William Smith, MS, CSCS, MEPD, has been working in healthcare and wellness, including medically-based exercise therapy for elderly, pre- and post-rehabilitative, and special needs clients for many years. Will is a recognized national
Includes Safe and Effective Exercises for All Ages.
Your brain is your most important organ and, just like any other part of the body, you should strive to keep it healthy and active. Studies have shown that regular exercise can not only improve brain function, but also potentially prevent the onset of cognitive diseases such as Alzheimer’s, Dementia, and Parkinson’s.
William Smith’s Exercises for Brain Health ...
[PDF.af78] Exercises for Brain Health: The Complete Guide to Prevention and Treatment of Alzheimer's, Parkinson's, and Dementia through Exercise Rating: 4.75 (526 Votes)
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You can specify the type of files you want, for your device.Exercises for Brain Health: The Complete Guide to Prevention and Treatment of Alzheimer's, Parkinson's, and Dementia through Exercise | William Smith. A good, fresh read, highly recommended.